Summary

• Media
  • Watched 27 episodes across 4 different shows.
  • Watched 5 movies, 4 of which were viewed in the Theater.
  • Read parts 3 books, 1 textbook, 1 fiction and 1 non-fiction.
  • Spent about 5.5 hours playing 2 video games.
  • Spent 4067 minutes listening to music.
• Health
  • Worked out at the gym 23 times
  • Slept an Avg. of 6.44 hours a day
  • Had 33 Home cooked meals and 42 ordered and restaurant meals
  • Used phone for an avg. of 2hr 11m a day.

Media consumption

TV shows

Watched 27 episodes across 4 different shows

• The Bear | S2 | E1-10 | 5/5 | Rewatch
• Invincible | S2 | E6-E8 | 4/5
• Daredevil | S1 | E7-E13 | 4.5/5
• Jessica Jones | S1 | E1-E7 | 3.5/5

Movies

Watched 5 movies, 4 of which were viewed in the Theater.

• Godzilla X Kong: The New Empire | Theater | 2.5/5
• Blackberry | 4/5
• Civil War | Theater | 3.5/5
• Late Night with the Devil | Theater | 3.5/5
• Challengers | Theater | 4/5

Books

• Designing Data-Intensive Applications. (Ch1, Ch2)
  • ███---------------- 16.67%

• Dune Messiah
  • ----████----------- 15%-22%
• The Art of Living
  • ██████------------- 0-30%

Video Games

• Stellar Blade Demo | 1hr | 3.5/5
• Bloodborne | 4hr 26mins | 5/5

Music

• Listened to music for 4067 minutes.
• Top 3 artists by minutes played:
  • Ludwig Göransson (284m)
  • Hans Zimmer (146m)
  • Madhur Sharma (96m)
• Top 3 songs by the number of plays:
  • Wakanda (60 plays)
  • Alorada d’Allonquia (30 plays)
  • Evergreen (24 plays)
• Top 3 albums by minutes played:
  • Black Panther (Original Score) (137m)
  • Oppenheimer (Original Motion Picture Soundtrack) (100m)
  • Medley: Kehna Galat Galat / Halka Halka Suroor - Single (87m)

Health

Food Consumption

• Breakfast: Dine-out: 8, Ordered: 7, Left-over: 1, Self-Cooked: 1
• Lunch: Ordered: 14, Self-Cooked: 8, Dine-out: 5, Cook: 1
• Dinner: Cook (Home-cooked presumably): 21, Ordered: 5, Dine-out: 1, Mixed (Cook, Ordered): 1, Self: 1, Self-Cooked: 1
• Home-cooked meals: 33
• Ordred/Restaurant meals: 42

Tea/Coffee intake

• Had tea and/or coffee 28 out of 30 days this month

Desert and Snacks

• Had a medium to heavy Desert 15 out of 30 days
• Had snacks (Other than fruit/nuts and other meals) 3 out of 30 days.

Workouts

• Worked out 23 times out of 30 this month.
  • Shoulders (S): 7 sessions
  • Back and Biceps (B&B): 6 sessions
  • Chest and Triceps (C&T): 6 sessions
  • Leg day (L): 4 sessions

• Longest consecutive days worked out: 9
• Longest consecutive days of break: 1

Sleep

• Mean Sleep Duration: 6.44 hours
• Median Sleep Duration: 6.8 hours
• Minimum Sleep Duration: 0.0 hours
• Maximum Sleep Duration: 8.13 hours
• Mean Bedtime: 1:30 AM
• Median Bedtime: 1:11 AM
• Minimum Bedtime: 0:21 AM
• Maximum Bedtime: 5:51 AM

Screen time (Phone)

• Mean Screen Time: 2 hours 11 minutes
• Median Screen Time: 2 hours 1 minute
• Minimum Screen Time: 0 hours 22 minutes
• Maximum Screen Time: 7 hours 26 minutes