Summary

• Media
  • Watched 77 episodes across 9 different shows.
  • Watched 4 movies, None of them were in Theater :(
  • Read (parts of) 1 fiction books
  • Spent about 35 hours playing video games.
  • Spent 3205 minutes listening to music.
  • Used phone for an avg. of 1 hour 17 minutes per day.
• Health:
  • Worked out (Strength/Cardio or both) 19 days.
  • Slept an Avg. of 6 hours 50 mins a day
  • Had 62 Home cooked meals and 18 ordered or restaurant meals
  • Had tea and/or coffee 15 out of 30 days this month

Media consumption

TV Shows

Watched 77 episodes across 9 different shows

• It’s Always Sunny in Philadelphia | S5: E4-12, S6, S7, S8, S10 | 9/10 | Rewatch
• The Boys | S4 | 8/10
• Conan O’Brien Must Go | S1 | 8/10
• Ramsay’s Boiling Point | 8/10
• Gordon Ramsay: Beyond Boiling Point | 6/10
• Marco | e1, e2 | 9/10
• Marco’s Great British Feast | 8/10
• Brooklyn Nine-Nine | e1
• Shōgun | e1

Movies

Watched 4 movies none of them were watched in Theater

• The Super Mario Bros. Movie | 7/10
• Godzilla Minus One | 8/10
• Hot Fuzz | 6/10
• Princess Mononoke | 7/10

Video Games

• Elden Ring: Shadow of the Erdtree | 34 hrs
• Tekken 8 | 1 hr

Books

Music

Listened to music for 3203 minutes.

• Top 3 artists by minutes played:
  • Radiohead | 132 mins
  • Ritwiz | 127 mins
  • Anuv Jain | 75 mins
• Top 3 songs by the number of plays :
  • Mehrbaan (feat. Hasan Rahemeem) | 36 plays
  • Let Down | 20 plays
  • Running Up That Hill (A Deal With God) | 19 plays
• Top 3 albums by minutes played:
  • Mehrbaan - Single | 78 mins
  • Hounds of Love (2018 Remaster) | 68 mins
  • OK Computer OKNOTOK 1997 2017 | 66 Mins

Health

Food Consumption

• Breakfast: HomeCooked: 1, Self-Prepared: 1, Ordered: 7 Dine-out: 8
• Lunch: Cook/HomeCooked: 1, Self-Prepared: 8, Ordered: 14, Dine-out: 5, Cook/HomeCooked: 1
• Dinner: Cook/HomeCooked: 21, Self-Prepared: 1, Ordered: 5, Dine-out: 1,
• Home-cooked meals: 33
• Ordered/Restaurant meals: 42

Tea/Coffee Intake

Total tea/coffee days:

Desert and Snacks

• Had a medium to heavy Desert 18 out of 31 days
• Had snacks (Other than fruit/nuts and other meals) 15 out of 31 days.

Workouts

• Worked out
  times out of 30 this month.
  • Shoulders (S):
    sessions
  • Back and Biceps (B&B):
    sessions
  • Chest and Triceps (C&T):
    sessions
  • Leg day (L):
    sessions
  • Runs: 6 treadmill runs.

• Longest consecutive days worked out:

• Longest consecutive days of break:

Sleep

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Screen time (Phone)

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